Cheese tortellini and sliced sausage in chicken broth, generously seasoned with fresh spring ramp greens. A shockingly delicous combination of flavors which will remind you of Chinese Restaurant Won-Ton Soup only better with my Easy Sausage Tortellini Soup with Ramp Greens!
My Instant Pot Keto Creamy Corned Beef Soup is chock full of corned beef and cabbage flavor, swimming in a bowl of creamy deliciousness with only 5g net carbs per serving. Made quickly in your pressure cooker, that’s low-carb, gluten-free & grain-free, too!Â
My Pressure Cooker Haddock Tomato Soup with Potatoes, Carrots and Kale is ta delicious way celebrate summer’s local fresh harvest! And it’s on the table in less than 10 minutes. (No haddock? No Problem! You can substitute your favorite white fish instead.) For a lower carb version, leave out the potatoes and carrots!
The Best Soup of Spring; Easy Morel Mushroom and Ramp Chowder only takes minutes to make but tastes like a gourmet treat with sautéed morel mushrooms and ramps swimming in a creamy parmesan cheese spiked broth. And it’s Keto, Low-Carb and Gluten-Free, too!
All the flavors of your favorite jalapeño popper appetizer transformed into a cheesy, creamy soup with chicken for an extra punch of protein. With my {10 Minute} Easy Keto Jalapeño Popper Chicken Soup, eating delicious Keto meals has never been easier;  just a few simple ingredients and in less than 10 minutes dinner is served!Â
Ground Lamb swimming in a spicy Shawarma-inspired tomato broth with chickpeas, carrots and kale will warm you up on a chilly winter day. Garnished with tangy greek yogurt and fresh cilantro to make this Spicy Lamb Chickpea Shawarma Stew a meal worth sharing!Â
Want all the flavors of beefy-stuffed cabbage but none of the fuss or carbs?? No worries my Keto Beef Stuffed Cabbage Soup will cure your craving in just 15 minutes! Funny story about this soup. We don’t actually call this Keto Beef Stuffed Cabbage Soup, we call it ‘Ketchup Soup.’ This soup is the perfect…
My Lamb Butternut Kale Goulash is the perfect fall meal, embracing the amazing flavors from my local farmers. Made with chunks of lamb stew meat, fall fresh butternut squash and kale and the last of summers home grown tomatoes. PLUS, it’s naturally gluten free and paleo friendly! I gotta give some special love to one of…
Life is hectic, but with my 1 Minute Keto Egg Drop Cup-of-Soup made with Bone Broth, you’ll always have a quick and healthy meal, even on the go! The secret, magical ingredient is Vital Protein’s Bone Broth Collagen Powder that I purchased from iHerb.com! (New and existing iHerb customers can get a discount off of their…
This Chanterelle Mushroom Chowder with Crab & Corn, is so easy to make and is a creative way to enjoy Chanterelles! This delicious gluten-free soup features healthy, real food that’s seasonally fresh at the same time you’re picking those beautiful summer mushrooms!
It’s been nearly 10 years since Ray and I decided to forgo exchanging Christmas Gifts with friends and family, in lieu of gifts we choose to give the people we love the gift of our time. One of the highlights of our holiday season is definitely our Christmas Eve Dinner, which always starts with my…
The best recipes are those which just tend to make themselves. The ones that you didn’t intend or plan, just literally just happen. Like this Pressure Cooker Creamy Shiitake Mushroom Soup. For the past month or so, we’ve been helping our friends at Backbone Food Farm in Oakland, MD (I’ve mentioned them before, we’ve purchased…