My Everyday Healthy Green Juice Recipe

As a part of my healthy lifestyle, I frequently enjoy a Healthy Green Juice.  The key to a Healthy vs Un-Healthy Green juice is making sure that you aren’t including too much fruit or root vegetables. If your juice contains too many fruits, it will be both higher in calories and sugar (fructose – I recommend keeping your daily fructose consumption to 25g per day or less) – which defeats the purpose of juicing for health benefits, benefits like triggering autophagy and stabilizing gut health.

Green Juice Tall 2

When I first started juicing several years ago, most of my juices were mostly fruit.. but over time I gradually transitioned less fruit and more vegetables. It can take a little while to get used to the flavors and no longer anticiapte a sweet-treat from your juice.

Depending on where you are on your health & juicing journey, feel free to use additional apples as needed to taste. Also it is imperative that you ALWAYS use ORGANIC fruits and vegetables for juicing.

a green drink in a glass bottle with a straw and a lemon slice

My Everyday Healthy Green Juice Recipe

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Prep Time: 5 minutes
Servings: 1



  • Prep all ingredients and process using a juicer, Enjoy immediately .
Tried this recipe?Mention @hayley_inthekitchen or tag #hayley_inthekitchen!

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  1. Thanks for sharing the recipe of green juice which is very much use full for sugar patients and useful for reducing belly fat. appreciable for the time you spend to write the article.

  2. Thanks For Sharing Your Views on the Regular Green Juice. It was pleasant in knowing the truth. There are so many other herbal products which are useful for human health.

  3. Great Blog!! That was amazing. Your thought processing is wonderful. The way you tell the thing is awesome.


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