Probiotic Chocolate Peanut Butter Banana Espresso Breakfast Smoothie

What’s your breakfast routine normally like? Ideally, we’d all have time for a well balanced breakfast but most days, there’s not enough time. Instead, try blending together this handful of ingredients for a Chocolate Peanut Butter Banana Espresso Breakfast Smoothie!

And by using Kefir as your base, you’re kickstarting your day with a Probiotic Rich PUNCH!

Yours in Health,

Probiotic Chocolate Peanut Butter Banana Espresso Breakfast Smoothie

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Prep Time: 5 minutes minutes

Servings: 2 servings

Ingredients

• 2 cups milk kefir
• 1 medium banana cut into chunks
• 2 tablespoons peanut butter
• 1 tablespoon cocoa powder
• 1 tablespoon honey
• 1 tablespoon expresso powder
• 1 cup ice cubes

Instructions

• In a blender, combine the banana, kefir, peanut butter, cocoa powder, honey, espresso powder and ice and blend until smooth. Serve immediately.

Notes

Use any other nut or seed butter in place of the peanut butter. Use stevia or maple syrup in place of the honey.

Nutrition

Calories: 334kcal | Carbohydrates: 38g | Protein: 13g | Fat: 16g | Saturated Fat: 6g | Cholesterol: 30mg | Sodium: 200mg | Potassium: 353mg | Fiber: 3g | Sugar: 29g | Vitamin A: 530IU | Vitamin C: 5.1mg | Calcium: 307mg | Iron: 0.8mg

Tried this recipe?Mention @hayley_inthekitchen or tag #hayley_inthekitchen!