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Keto Caprese Ricotta Bowl {Low-Carb & Gluten-Free}

Keto Caprese Ricotta Bowl {Low-Carb & Gluten-Free}Move over boring caprese salads, welcome to 2018, ditch that mozzarella and switch to a ricotta bowl for a delicious, modern and healthy twist with my Keto Ricotta Caprese Bowl!

Wait, what? You didn’t know that Ricotta Bowls are the hottest new food trend?

They totally are and you’re missing out if you haven’t tried them!

And from what I’m hearing from other foodie bloggers, Ricotta overall is the new must-have ingredient in your fridge. Wether for a traditional Italian dish, smeared on toast or in my favorite way (duh) as a keto, low-carb friendly way to enjoy all the feels of a yogurt parfait or smoothie bowl in a savory way!

Keto Caprese Ricotta Bowl {Low-Carb & Gluten-Free}

And, let’s be honest this Keto Caprese Ricotta Bowl is also drop-dead-gorgeous, right?!?!

I’m totally in my groove here during day 2 at The Footie Bootcamp, in Salt Lake City (which BTW is beyond gorgeous) All the light in our photography area and the fresh ingredients are such an inspiration, how can I not share these recipes with you ASAP.

Whipping together whole milk ricotta with garlic, lemon zest and sea salt to make your base, then top with all.the.basil (as if it was lettuce) then add fresh tomatoes and drizzle it all with lots of olive oil and balsamic vinegar!

And only 7 net carbs per serving for a super yum keto friendly meal, perfect for any time of the day.

Yours in Health,

Hayley Ryczek

Keto Caprese Ricotta Bowl {Low-Carb & Gluten-Free}

Caprese Ricotta Bowl

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Servings: 1 serving



  • Whip together ricotta with garlic, lemon zest, sea salt and crushed red pepper. Smear on the bottom of a pretty low sided bowl..
  • Add fresh basil leaves and top with halved or quartered cherry tomatoes.
  • Lightly season tomatoes with s&p, then drizzle it all with balsamic vinegar and olive oil.
  • Enjoy!
Tried this recipe?Mention @hayley_inthekitchen or tag #hayley_inthekitchen!

Keto Caprese Ricotta Bowl {Low-Carb & Gluten-Free}





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