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Health Starts in the Kitchen

Health Starts in the Kitchen

Helping Make the World a Healthier Place, one Kitchen at a time!

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Home / Recipes / Breakfast / Grain Free Maple Nut Granola

Grain Free Maple Nut Granola

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maple nut granola-01We’ve been purchasing the most AH-MAZING Organic Raw Milk Yogurt from our local buying club and I couldn’t resist making up some homemade granola to mix in it! granola 2 centered Salty & Sweet my Maple Nut Granola is Paleo & GAPS Diet Friendly – Grain & Gluten Free – Not only it is HEALTHY but it’s seriously the BEST Granola I’ve ever tasted – I Swear – It’s totally addictive just as a sweet treat on it’s own but even better in raw milk, coconut milk or my favorite mixed into raw milk yogurt! You can either bake or dehydrate the granola – I’ve made it both ways 🙂

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Grain Free Maple Nut Granola

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Ingredients

  • 3 cups Raw Nuts *preferably soaked - (almonds, cashews, pecans, walnuts, etc)
  • 1 cup Shredded Coconut
  • 1 cup Maple Syrup
  • 1 1/2 teaspoon Sea Salt
  • 2 teaspoons Cinnamon
  • 1 teaspoon Vanilla
  • 3 tablespoons Ghee butter or coconut oil, melted
  • 1/4 cup Coconut Sugar

Instructions

  • Preheat oven to 350 Degrees F (omit if you will be using your dehydrator)
  • In your food processor, coarsely chop your nuts in granola sized pieces.
  • In a large bowl combine nuts, coconut, salt & cinnamon
  • Combine melted butter, maple syrup and vanilla
  • Mix well to combine liquids with dry ingredients
  • Toss with coconut sugar
  • Spread granola mixture onto a parchment paper lined cookie sheet
  • Bake at 350 for about 30 minutes - Mixing every 5 minutes. (or put in your dehydrator on 150 for 2-3 hours, until dry)
  • You want your granola to TOAST - Remove it from the oven as soon as it starts to brown
  • Allow to cool completely then transfer to an air tight container.
  • Enjoy!

Notes

* nuts are healthiest when soaked overnight in filtered water then drained and dehydrated prior to eating, However this recipe will work fine without soaking your nuts first.
 

January 28, 2014 · 4 Comments

Previous Post: « Grain Free Triple Berry Tartlets
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Comments

  1. AvatarBrooke says

    October 21, 2016 at 3:54 pm

    have you ever tried to make Granola with Millet?

    Reply
    • AvatarHayley Ryczek says

      October 21, 2016 at 4:50 pm

      No I have not. Since millet is a grain I typically try to avoid it.

      Reply
  2. AvatarATasteOfMadness says

    January 30, 2014 at 4:11 am

    I have only made granola twice, but I love making it at home. This looks like a great variation, I would love to try this!

    Reply

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