Parmesan Garlic Roasted Sugar Snap Peas
My Parmesan Garlic Roasted Sugar Snap Peas are a fun way to enjoy an old favorite vegetable. They are magically sweet from roasting and savory from all the parmesan cheese deliciousness.
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5 Tips to Help You Ditch Plastic Disposable Straws
You’ve probably heard about the big push to eliminate the use of disposable plastic straws. With over 500 million disposable plastic straws being use DAILY in the US alone, it’s a serious environmental problem. Most of which are not being recycled and ending up in our landfills where they take over 200 years in our…
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Keto Matcha Latte Fat Bombs
If you enjoy a matcha latte, you’ll love my Keto Matcha Latte Fat Bombs, they are low carb at just 1 net carb per truffle, Paleo & Diary-Free for the ultimate high fat healthy treat!
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Grilled Guacamole Flank Steak
One of my favorite things about warm summer weather is cooking outside. Wether it’s simply a meal from our back porch grill or over a campfire, there is something so magical about getting out of the kitchen, you too? And it can’t get much more easy or delicious than my Grilled Guacamole Flank Steak with Hallumi Kebobs!
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5 Healthy Reasons to Choose a Staycation this Year
Let’s be honest, vacations are pretty freaking amazing, right? But too often, we choose to splurge on a few days away when that same money could be better spent. Now I’m not talking about all work and no play, what I am talking about is being smarter about your vacation-money-investment AND letting go of the…
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My Kitchen Makeover Update (18 months later)
Back in November 2016, we (finally) made the decision to give our kitchen a budget friendly makeover, transforming our dark, dated golden oak cabinets and green countertops to light, bright and beautiful for only $500! Click HERE to see the full details of my $500 Holiday Kitchen Makeover Isn’t the improvement amazing?? I want to…
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Keto Bacon & Brussel Sprout Kebobs
I can’t think of a better way to celebrate my dad on Father’s Day, than with these Bacon Brussels Sprout Kebobs! Not only are they delicious they are low in carbs and keto friendly, too!
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5 Reasons GrassMilk is Best
I’ve never been one to truly enjoy a glass of milk. I wasn’t raised in a family that served milk with dinner and outside of drowning a fresh baked chocolate chip cookie, I rarely drank milk. That being said, other forms of dairy like cheese, butter and cultured dairy products have always been a favorite….
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Homemade Sparkling Mineral Water
Where most people miss the bus, nutritionally speaking when it comes to drinking sparkling mineral water is that when they are blindly purchasing bottle sparkling mineral water that isn’t supplementing your diet with minerals in a meaningful way. If you are drinking brands like Peirre or San Pelligrino in an effort to boost your mineral intake, stop. You are wasting money. They contain such low mineral content, it’s not much different than club soda or seltzer water other than the higher price tag.
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Basil Lime Vinaigrette
With Basil season right around the corner, you are going to love my Basil Lime Vinaigrette for a healthy and creative way to enjoy summertime salads!
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Keto Mocha Latte Fat Bomb Bars
If you like that chocolate-coffee combination of a mocha and that frothy sweet latte foam, you’re going to love my Keto Mocha Latte Fat Bomb Bars. Only 1g net carb per bar!
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Keto Salted Almond Bourbon Truffle Fat Bombs
These Keto Salted Almond Bourbon Truffle Fat Bombs are so nutrient packed, the bourbon helps to keep your healthy diet feeling fun and not like you’re being deprived. Avocados, Coconut Oil and MCTs… paired with chocolate and bourbon… with a salty crunchy almond coating… so much YUM, all while super healthy with just 1 net carb per serving, Paleo, Low Carb & Dairy Free
