Maryland Crab Cakes with Homemade Tarter Sauce {Paleo, Gluten-Free & Low-Carb)
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Maryland Crab Cakes with Homemade Tarter Sauce {Paleo, Gluten-Free & Low-Carb)

Who else LOVES crab cakes?? They are such a delicious treat, but they are notoriously filled with wheat-based fillers. With just a simple swap of ingredients, I’ve made the perfect crab cakes – Maryland Crab Cakes with Homemade Tarter Sauce {Paleo, Gluten-Free & Low-Carb} – that’s jam-packed with delicious crab but no gluten/grain fillers. Every June we spend…

Cheese Stuffed Buffalo Turkey Meatballs {Low Carb, Gluten Free & Primal}
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Cheese Stuffed Buffalo Turkey Meatballs {Low Carb, Gluten Free & Primal}

Occasionally I get really envious of people who create fun and exciting weekly meal plans and then go shopping for ingredients. That’s not how things work here…. We keep our freezer stocked with bulk purchases of pasture raised meats and wild hunted venison, we eat in-season veggies & fruits (or those that we’ve put up from…

Butternut Squash Lasagna Rollups Caramelized Onions Parmesan Cream
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Butternut Squash Lasagna Rollups Caramelized Onions Parmesan Cream

My favorite winter vegetable is Butternut Squash and I’m so excited to have a plentiful harvest of them from our fall garden this. While in the past, most often we stick to basic roasted or mashed squash, this year with so many to cook my way through, I’m being much more creative. These Butternut Squash Lasagna Rollups…

Low-Carb Stuffed Cabbage Rolls with Tomato Sauce
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Low-Carb Stuffed Cabbage Rolls with Tomato Sauce

Stuffed Cabbage Rolls with Tomato Sauce, also known as halupki, is a family favorite for both my husband and I. Both of our grandmothers made them regularly, and I’ve come up with my own Low-Carb Stuffed Cabbage Rolls with Tomato Sauce that is a perfect combination of our two families’ recipes, only made without grain and low in carbs!

Classic Buffalo Wings {Low-Carb & Paleo} with Optional Gluten-Free Breading
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Classic Buffalo Wings {Low-Carb & Paleo} with Optional Gluten-Free Breading

It’s Super Bowl Sunday and while I’m not happy that our Pittsburgh Steelers aren’t playing, I am very excited to have one of my all-time, most favorite foods; Classic Buffalo Wings. Growing up I remember my grandmother taking me to the Young Men’s Club in little California, PA on the weekends that I stayed with her…