Low-Carb Turkey Wrapped Avocado Wedges with Sriracha Mayo Dip
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Low-Carb Turkey Wrapped Avocado Wedges with Sriracha Mayo Dip

Now that the holidays are over, many of us are trying to get back on track and are making resolutions for a healthier and happier new year. But the transition from indulgence to wellness can be challenging. My Turkey Wrapped Avocado Wedges with Sriracha Mayo are one of those nutrient-dense recipes that are quick, easy…

Sweet and Spicy Three Bean Salad
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Sweet and Spicy Three Bean Salad

Three-bean salad is one of those quintessential American summer picnic foods. It’s comforting, protein-rich, and easy to put together quickly with pantry ingredients. My Sweet and Spicy Three Bean Salad is a modern twist on a classic food, made it healthier with an unexpected probiotic punch. Oh, yeah – it’s gluten free and vegan/vegetarian friendly too!…

Korean BBQ Short Ribs {Pressure Cooker & Slow Cooker}
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Korean BBQ Short Ribs {Pressure Cooker & Slow Cooker}

Phew, what a day! It’s always so hectic the day before I serve up deliciousness at the Morgantown Farmers Market  (Sat. 6/17 from 8:30 to Noon) .. This week I’m featuring Grass Fed Beef Short Ribs from my friends at Working H Meats & Market – Made into Korean Short Ribs and served up as Mini-Tacos!…