Tender and juicy chicken breast, tossed with roasted butternut squash, dried cranberries and brown rice. Lightly dressed with a maple syrup and apple cider vinegar, then garnished with toasted pepitas, fresh sage and crumbled goat cheese.. For all the fun, warm fall flavors in one bowl!
Move over boring caprese salads, welcome to 2018, ditch that mozzarella and switch to a ricotta bowl for a delicious, modern and healthy twist with my Keto Ricotta Caprese Bowl!
Looking for all the feels of a yogurt or smoothie bowl, BUT you’re staying away from sweet treats?? My Keto Savory Ricotta Olive Nut Bowl combines flavors and textures in a shockingly addictive (and beautiful) quick meal. I’m really flexing my “work from anywhere” muscles this week, while attending The Foodie Bootcamp in beautiful Salt…
Have you ever looked at a photo on Pinterest, Social Media or the Internet and thought to yourself, Yeah Right?!? Nobody REALLY lives like that, their meals aren’t that pretty or who takes the time to set a pretty table with cloth napkins? What I want to share with you today is the single most…
I’m not the person you should come to when looking for meal prep or meal planning inspiration. My life runs a little differently than most…. For us, our meals start with what’s in the fridge THEN we combine it with what’s growing in our garden or fresh ingredients from our local farmers market. And that’s exactly…
Move over Chicken Nuggets, 1995 called, they said your time in the spot light is over, Steak Nuggets are taking over! Tender chunks of steak lightly breaded in Keto Friendly Breading and quickly fried, best served with my tangy Chipotle Ranch Dip! It’s going to be love at first bite.
My Keto Bang Bang Shrimp Salad will give you all the feels of the naughty restaurant dish only with just 2 net carbs per serving!
One of my favorite things about warm summer weather is cooking outside. Wether it’s simply a meal from our back porch grill or over a campfire, there is something so magical about getting out of the kitchen, you too? And it can’t get much more easy or delicious than my Grilled Guacamole Flank Steak with Hallumi Kebobs!
I can’t think of a better way to celebrate my dad on Father’s Day, than with these Bacon Brussels Sprout Kebobs! Not only are they delicious they are low in carbs and keto friendly, too!
This easy recipe is a basic ceviche shrimp paired with my amazing grilled pineapple salsa, it’s literally the best of both worlds for spring!
Like many of the recipes that I share, it’s almost a non-recipe. You don’t need to measure things and my Sautéed Kale with Bacon and White Beans adapts easily to more or less, based on what you have on hand.
Healthy eating doesn’t have to be boring, with my Waldorf Chicken Kale Wraps you get an easy meal that’s chock-full of good for you food!