Sparkling Peach Tea Blackberry Mocktail
The perfect way to cool off on a hot summer day, my Sparkling Peach Tea Blackberry Smash Mocktail is a family friendly drink filled with refreshing organic goodness!
Probiotic Chocolate Peanut Butter Banana Espresso Breakfast Smoothie
What’s your breakfast routine normally like? Ideally, we’d all have time for a well balanced breakfast but most days, there’s not enough time. Instead, try blending together this handful of ingredients for a Chocolate Peanut Butter Banana Espresso Breakfast Smoothie!
And by using Kefir as your base, you’re kickstarting your day with a Probiotic Rich PUNCH!
Holiday White Chocolate Peppermint Pour Over Coffee
Coffee is so much more than just a good caffeine buzz, but something that everyone looks forward to. Whether it’s a break in your day or the perfect cherry on top of a perfect holiday entertaining event, life wouldn’t’ feel as complete without my daily cup of coffee! You too?? Which is why the coffee…
Fall Cider Ginger Fizz Brandy Cocktail
I can’t think of a more deliocus way to raise a glass and toast to fall, than with my Fall Cider Ginger Fizz Brandy Cocktail! Made with farm fresh apple cider and Ginger Brandy topped with a splash of kombucha for a fizzy treat.
How to make the Perfect Coffee at Camp
Whether it’s too weak or too strong, nothing is worse than bad coffee. Let’s be honest, your morning cup of coffee can play a HUGE roll in setting the stage for an amazing day. Especially when your camping. I never imagined that the struggle to find the perfect cup of coffee while camping would be…
Easy Vodka Berry Sorbet
With my Vodka Berry Sorbet stashed away in the freezer, I know that I’ll never be caught without an amazing treat for visiting friends, no matter how last minute the get together is.
Homemade Sparkling Mineral Water
Where most people miss the bus, nutritionally speaking when it comes to drinking sparkling mineral water is that when they are blindly purchasing bottle sparkling mineral water that isn’t supplementing your diet with minerals in a meaningful way. If you are drinking brands like Peirre or San Pelligrino in an effort to boost your mineral intake, stop. You are wasting money. They contain such low mineral content, it’s not much different than club soda or seltzer water other than the higher price tag.
Skinny Mint Julep
The Mint Julep is the iconic southern cocktail best known for being the signature drink for horse race watching. Traditionally, a generous pour of bourbon is served over crushed ice with fresh mint and sugar, but I’ve transformed this high carb, all booze drink into a lower calorie, Skinny Mint Julep, all the flavors with less carbs!
Pineapple Basil Limeade
Pineapple season has just begun in tropical climates (March to July) ad the flood of pineapples (and welcomed drop in price) has inspired my current pineapple obsession, starting with my Pineapple Basil Limeade!
Healthier Happy Hour Sparkling Cranberry Cocktail
Life can b TOUGH. No matter who you are and what your situation is, there’s distinctly good and bad days. While my life is pretty darn amazing, and I feel guilty about complaining, this past week has been challenging. I want to be super clear, I’m not a perfectionist. Honestly, I’m not. Yes, I’m a…
Keto Pink Passion Hibiscus Iced Latte
I’m always trying to recreate my favorite naughty foods and drinks into healthier versions. The other day I was at Target and instead of grabbing a Passion Tea Latte at Starbucks, like I wanted to…. I decided to just grab the ingredients to make one at home instead… there’s nothing unhealthy about iced herbal tea with…
Probiotic Apple Carrot Cooler
Crisp, cool, and refreshing for any time of the day, this cooler is a delicious and healthy drink for kids and adults alike — and it’s sneakily filled with healthy probiotics! The probiotic goodness in this tasty beverage comes from the addition of my Homemade Fermented Ginger Orange Carrots. Not only are they delicious…