If I could choose a food for my last meal, it would be pierogi. Hands down, Pierogi has always been my favorite but when switching to a gluten-free & grain-free diet they were off limits. It was one of the best days in my kitchen when I finally perfected my Primal Potato and Cheese Pierogies {Gluten Free & Grain…
Let’s be honest. Having a healthy breakfast can be tough. For most people the morning is the busiest time of the day – whether your trying to get your kids off to school or hitting the snooze one to many times, there never seems to be enough time. In less than an hour, you can…
Jalapeño poppers for breakfast? Yes, please! My Pressure Cooker Jalapeño Popper Omelets in a Jar are easy and delicious. If you love jalapeño poppers as much as I do, it will be love at first bite. I’m always shocked to hear people complain that they want to eat a healthy breakfast, but simply don’t have time to…
Do yourself a favor: make up a batch of these on the weekend for quick breakfasts during the week. They can be quickly heated up and served with fermented ketchup for a probiotic boost to start your day. With all real-food ingredients, it doesn’t get much easier to eat healthy on the go!
This easy, no-cook “summer porridge” has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Serve in individual half-pint mason jars for a perfect single-serving size and an easy grab-and-go breakfast straight from the fridge. (it’s best eaten cold.) Take it along to school, work, or anywhere—just don’t…
Learn how to make a yummy, healthy smoothie recipe. This mix contains protein, fiber and probiotics. Find out what’s inside your new favorite breakfast drink! What’s your breakfast routine normally like? Ideally, we’d all have time for bacon, eggs, hash browns and coffee. And maybe some French toast with warm syrup. But most days, there’s not…
I’m excited to be hanging out at the Morgantown Farmer’s Market again this morning, on behalf of our friends at Working H Meats and Market – sharing my Gluten-Free Sausage Waffle Sliders! Today I’m featuring their Old Plantation Sausage! While we’ve tried so many of their meats this was a new sausage for us and I gotta admit it’s my new favorite….
A wonderful spring treat, my smoked salmon and wild ramp stuffed omelet is a delicious way to start your day!
One of the best way to ensure you eat healthy throughout the week, is to prepare ahead of time so that you aren’t caught hungry without a plan! With these Sausage & Kale Omelets in a Jar you’ll always be prepared for a healthy meal no matter how busy you are. By simply filling Wide-Mouth 1/2…
I’m super excited that Stacy at Paleo Gone Sassy is sharing her review of my newly released, published cookbook Without Grain and She’s also sharing a sneak-peek recipe for my delicious Grain-Free Bagels, too!
One of my favorite childhood meals was cream chipped beef over toast and although I’m gluten free, making easy swaps; potato starch instead of the white flour and Cassava Flour Biscuits instead of gluten filled toast, I can still indulge! On occasion we’d have it for breakfast, I mostly remember my mom making it as…
You’re probably thinking I’ve completely lost my mind. Bone Broth Latte, WTF? Don’t run away screaming just yet, let me explain. What if I told you that you can transform a plain-jane mug of bone broth into a delicious, creamy, frothy morning drink, that’s chock-full of healthy fats AND protein! It is my new breakfast in…