Gluten-Free, Grain-Free Pierogies - Just Like Grandma used to Make!
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Gluten-Free Potato and Cheese Pierogi {Grain Free}

If I could choose a food for my last meal, it would be pierogi. Hands down, Pierogi has always been my favorite but when switching to a gluten-free & grain-free diet they were off limits. It was one of the best days in my kitchen when I finally perfected my Primal Potato and Cheese Pierogies {Gluten Free & Grain…

Pressure Cooker Jalapeno Popper Omelets in a Jar {Low-Carb, Keto & Primal}
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Pressure Cooker Jalapeno Popper Omelets in a Jar {Low-Carb, Keto & Primal}

Jalapeño poppers for breakfast? Yes, please! My Pressure Cooker Jalapeño Popper Omelets in a Jar are easy and delicious. If you love jalapeño poppers as much as I do, it will be love at first bite. I’m always shocked to hear people complain that they want to eat a healthy breakfast, but simply don’t have time to…

Chocolate Peanut Butter Espresso Smoothie with Probiotics and Protein
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Peanut Butter Banana Protein Smoothie Recipe with Kefir

Learn how to make a yummy, healthy smoothie recipe. This mix contains protein, fiber and probiotics. Find out what’s inside your new favorite breakfast drink! What’s your breakfast routine normally like? Ideally, we’d all have time for bacon, eggs, hash browns and coffee. And maybe some French toast with warm syrup. But most days, there’s not…

Gluten-Free Sausage Waffle Sliders {Paleo}
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Gluten-Free Sausage Waffle Sliders {Paleo}

I’m excited to be hanging out at the Morgantown Farmer’s Market again this morning, on behalf of our friends at Working H Meats and Market – sharing my Gluten-Free Sausage Waffle Sliders! Today I’m featuring their Old Plantation Sausage! While we’ve tried so many of their meats this was a new sausage for us and I gotta admit it’s my new favorite….