English Pea Salad Recipe

Creamy Bacon Pea Salad {Low Carb}

When I  was making my first attempt at Creamy Bacon Pea Salad, I thought — Yeah Right, this might be something I’d LOVE but Ray (my hubby) certainly isn’t going to like it. Ray doesn’t love peas, he tolerates them on occasion, preferably only fresh from our garden….

HOWEVER after taking just a few bites of my delicious creamy pea-filled salad,  he proclaimed “I wish my mom made peas like this when I was little, this is awesome!”

I’ve made it 3 times since I first came up with the recipe – and will probably make up another batch this weekend!

Creamy Bacon Pea Salad {Low Carb}

And now Ray loves peas…. well peas in my Creamy Bacon Pea Salad – but I’ll take it.

Similiar to Potato/Macaroni Salad – only lower in carbs and more nutritious with peas in place of the starch  and FULL of healthy fats & protein from pasture raised eggs, raw cheddar cheese, avocado-oil mayonnaise and BACON!

Lots of bacon.

English Pea Salad Recipe

Everything is better with BACON – Right???

And when I got some amazing Bacon from Butcher Box this month (in addition to grass fed sirloin steaks & ground beef) I immediately knew that I needed to create something where the bacon could SING – where it was featured and could be appreciated in a unique way.

and my Creamy Bacon Pea Salad – is the perfect way elevate plain ingredients with a POP of bacon-y deliciousness.

Creamy Bacon Pea Salad {Low Carb}

What is Butcher Box??

It’s an undeniable fact that when it comes to the foods we nourish our bodies with, Quality Counts — Especially when it comes to the animal products we eat, it’s imperative that you ALWAYS select Grass Fed, Pasture & Humanely Raised Meats for your optimal health.

And Butcher Box makes these essential, high quality proteins available to EVERYONE – In an affordable and convenient way!

Butcher Box

The awesome folks at Butcher Box curate monthly boxes of  meat (a variety of cuts of beef, chicken, pork – individually or in combination per your choice) and ship it right to your home. Perfect for anyone who doesn’t have access to local, high quality meats or need help simplifying their routines.

Butcher Box

Through partnering with a collective of small farms Butcher Box is able to purchase in large quantities and pass the savings along to you. Their products are cheaper than what you’d find at large grocery stores, of the utmost quality, and delivered directly to your door.

Butcher Box starts at $129/month and that includes 15 – 20 meals worth of meat in each monthly box. It works out to only $7/meal (at a 6 – 8 oz large-adult portion sizes). They also Include FREE shipping to the contiguous 48 states!

Each box also comes with awesome recipes to help inspire you to create healthy-deliciousness for your family from your monthly order too!

Creamy Bacon Pea Salad {Low Carb}
Creamy Bacon Pea Salad {Low Carb}

Creamy Bacon Pea Salad {Low Carb}

Print Pin Facebook
Servings: 4 servings



  • Combine all ingredients and season with seasoned salt, to taste. Can be enjoyed immediately or stored in the refrigerator for up to 5 days.


Calories: 896kcal | Carbohydrates: 20g | Protein: 31g | Fat: 76g | Saturated Fat: 20g | Cholesterol: 449mg | Sodium: 1063mg | Potassium: 569mg | Fiber: 6g | Sugar: 9g | Vitamin A: 1825IU | Vitamin C: 51.8mg | Calcium: 295mg | Iron: 3.4mg
Tried this recipe?Mention @hayley_inthekitchen or tag #hayley_inthekitchen!


Similar Posts


  1. 3 stars
    So. This was really, REALLY good. And from ingredients most people probably have on hand. Just as good, or better, than potato or macaroni salad.

    That said – I do have a bone to pick, lol, it is NOT low carb by any stretch of the imagination. I eat a ketogenic diet. I saw the low carb label and didn’t even think twice, I made this Sunday. Ate it all by Monday night and made more Tuesday. I should’ve recognized the telltale “too carby eating craving cycle” but I didn’t and kept on eating until it dawned on me I was suddenly craving ice cream and chips and cereal and all sorts of starchy stuff. So I looked it up – how I never realized peas are right up there with potatoes in terms of starchy carbs I don’t know. But maybe you didn’t either 😛 So I’m posting to share. It’s an excellent tasting recipe, I LOVE it. But…it’s definitely not low carb.

    1. it’s not Keto-Friendly but it is LOW CARB, I’m sorry that it was confusing to you. Generally speaking a low carb diet is <100g carbs a day. I'm glad you enjoyed it but it's imperative that you calculate your carbs for everything during Keto, not just eat low-carb.

      1. This recipe yields 4 servings, with 20g carbs and 6g fiber for 14g Net Carbs per serving.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

This site uses Akismet to reduce spam. Learn how your comment data is processed.