Failing vision is often accepted as a natural part of aging, but it’s really more of a side effect of our modern lifestyle. Aging does not automatically equate to decreased vision, provided you’ve properly nourished your eyes through the years. Age-related macular degeneration (AMD) is the most common cause of blindness among the elderly, followed by cataracts….
According to an old South American proverb, “good broth will resurrect the dead.” While that’s undoubtedly an exaggeration, it speaks to the value placed on this wholesome food, going back through the annals of time. The featured article by Dr. Amy Myers1 lists 10 health benefits of bone broth. Sally Fallon with the Weston A. Price…
One of the fundamental understandings that supports holistic, biological dentistry is that the dental procedures and materials used in them can affect your whole body, not just your teeth. In the case of a root canal procedure, it can lead to a number of chronic health problems and even degenerative diseases. Unfortunately, it is very…
Acid reflux is an extremely common health problem, affecting as many as 50 percent of Americans. Other terms used for this condition are gastroesophageal reflux disease (GERD) or peptic ulcer disease. The hallmark symptom of acid reflux is “heartburn”—a burning sensation behind your breastbone that sometimes travels up your throat. In some cases, this pain…
You’re probably panicking. Please don’t. I’m sure you thinking I’m totally crazy – telling you to put beef fat (aka Tallow) on your face AND telling you that it will actually improve your skin! I’m not the only one sharing the news that tallow is amazing for your skin, fellow bloggers like Cave Girl Eats,…
Are Essential Oils Safe To Use On Dogs and Cats?
Few homes are without the wafting perfume of a scented candle from time to time. Most people light them to infuse a room with fragrance, to add a romantic ambiance to a meal and to make bathtimes more luxurious. But could the very candles used to soothe our mood actually be bad for us? Are Scented…
Proteins are nutrients that are essential to the building, maintenance and repair of your body tissues such as your skin, internal organs and muscles. They are also the major components of your immune system and hormones. Proteins are found in all types of food, but only foods from animal sources, such as meat and eggs…
All of the sudden, I was getting headaches every day. The kind of headache that’s always there, just bad enough that without taking a OTC pain reliever you’re totally miserable. I remember sitting in the doctors office crying because I was so exhausted from always having a headache. I just wanted them to STOP….
Well, I’ve successfully made it through My GAPS Diet WEEK #2 and I still feel really great! The best part is no matter how stubborn I am, I’ve learned a few lessons…. What did I Learn in Week #2? Dairy probably isn’t really a good choice for me, right now. At the end of week…
I’m always searching for nontoxic hair and body products. Often the super fabulous, all natural product lines are expensive, but I’m on a budget… I love experimenting to come up with amazing products you can make in your own kitchen, with all natural, healthy stuff!! My hair is naturally wavy… I don’t use any “product”…
Did you know you can make your own NON-TOXIC, homemade Eyeliner with just 3 ingredients?? And I’m not kidding when I say that it has amazing staying power! I’ve worn it for over 24 hours without it smudging 🙂