One of my most favorite flavors of the summer is garden fresh ZUCCHINI, especially when paired with tomatoes and basil – OH SO YUMMY! This recipe is a undeniably healthy, yet is packed full of family friendly flavor and is perfect for a week night meal since you can get it on the table in…
I searched high and low for the perfect Paleo, Grain & Gluten Free Chicken Pot Pie Recipe – but alas all of them were sadly lacking. Most of the recipes I found were just chicken filling in a pie plate or casserole with some pseudo-crust like topping…. one recipe even told you to bake a…
We’re always looking for ways to make our regular meals in nutrient dense powerhouses! And my Secret Superfood Meatballs are the prime example of how you can transform a family favorite into something that not only tastes amazing but also packs a hidden superfood punch! Grain & Gluten free these meatballs have a secret…
Sometimes the yummiest meals are the ones that just come together using up stuff in your fridge, that’s what happened with my Spinach & Feta Pizza Squares!! I totally intended for them to be flop. Never thought that they might actually be a recipe we would love immediately. The bottom layer is packed with spinach,…
I’m totally obsessed with chorizo.. and my latest recipe is a quick way to get LOTS of flavor in a very healthy way! My Spanish Cauliflower Rice with Chorizo is great on it’s own as a small meal or used as a side dish. It’s Paleo and gluten free, too!
Looking for a quick & tasty lunch on the go? Make up a batch of my Beef & Cheese Taco Cups! They are grain & gluten free and taste AMAZING — hot or cold! These are especially awesome for the kiddos & are great to send with them to school in their lunch. Seriously, who doesn’t…
One of the biggest challenges many people face when transitioning to a healthy – Real Food lifestyle is missing their favorite boxed convince foods. I’ve created an amazing Healthy version of Hamburger Helper, that will fool even your pickiest of eaters using all real food ingredients! While I didn’t grow up eating hamburger helper, I ate…
Looking for a quick lunch for yourself or the kiddos?? My Grain Free Chicken Tenders are BETTER than the ones you get at the corner fast food joint – No one will ever guess they are grain & gluten free! Pairing them with a quick and easy Creamy BBQ dip and WOW!
Running short on time? Need a quick dinner idea? What if I told you, you can take a FROZEN chicken and cook it in 30 minutes and it will be fall-off-the-bone-tender!?! And — Wait for it — and you’ll have beautiful chicken broth too! It just takes one thing to make this possible.. a Pressure…
One of the first ways I fell in love with Vension was the Breaded Deer Steak that my hubby’s family made. I’m so glad to share with you my AMAZING recipe for Grain Free Breaded Venison Steak that’s Paleo friendly – not to mention egg & diary free too! If you like venison, try my…
I don’t know why I didn’t make these Grain Free Fried Shrimp sooner! For the first 11 years that my hubby and I were together he had a seafood allergy and couldn’t eat his beloved shrimp. After our transition to a diet of nutrient dense, real foods his allergy was reversed!!
I love meatloaf. Always have. Meatloaf doesn’t have to be anything special, just has to have lots of flavor. Following in my mom’s footsteps, I make mine packed with lots of veggies but I omit Eggs & Grains. Yes, you can have a super moist, wonderful meatloaf without the extras!! (which is great if A….