In just 10 minutes you can make my Lemon Olive Chicken in your pressure cooker! This recipe calls for boneless chicken breasts, fresh squeezed lemon, olives, and a winning combination of flavorful spices. Lemon Olive Chicken has a nice, robust lemon flavor that blends well with the olives for a vibrant dish that will have…
“Why would you ever go off a diet that tastes better than the diet you were eating before you started looking great, losing weight, and kicking ass?” That’s the question my good friend Dave Asprey asks in his just-released new book, “The Bulletproof Diet”…which I’m totally in LOVE with and even Hercules couldn’t wait to sink…
You’re probably thinking I’ve completely lost my mind. Bone Broth Latte, WTF? Don’t run away screaming just yet, let me explain. What if I told you that you can transform a plain-jane mug of bone broth into a delicious, creamy, frothy morning drink, that’s chock-full of healthy fats AND protein! It is my new breakfast in…
This Easy Chicken Liver Pate is a great way to gently incorporate healthy organ meats into your diet.
The first holiday I spent with my husband, he told me about his mom’s oyster dressing and I admit I wasn’t excited to try it. But luckily I am always willing to try new foods and I was more than pleasantly surprised. Oyster Dressing became a fast favorite of mine and this year I’m excited…
Once you make this Cranberry Orange & Walnut Sauce, you’ll never settle for store-bought again! It’s so easy & delicious.
I know it sounds unbelievable, but even without corn, this quick bread taste just like cornbread. Lightly sweet, spongy bread with a beautiful golden color from pasture raised eggs all come together to make my Grain Free Cornbread Recipe a delicious treat!
I’m pretty sure the only thing better than the fall flavors of pumpkin is pairing them with the creaminess of cheesecake. This quick and easy Grain Free Pumpkin Cheesecake Bundt Cake is full of pumpkin flavor sandwiching a layer of maple sweetened cheesecake filling, it’s perfect for those of you who are gluten-free or primal.
Let’s face it, one of the biggest challenges of eating healthy, real food is replacing those quick, convenience foods of the past. So many people today rely on instant foods like Ramen Noodles and Cup-A-Soup for lunches and snacks… but when you go gluten-free, paleo, primal, organic, real food, etc those toxic processed foods are the first to…
My Creamy Broccoli Soups will soon be a family favorite! All the flavors you crave made with real food ingredients!
Yummy Caramels with a hint of sea salt, wrapped in wax paper, that you can make at home! And if that’s not good enough, they are Vegan, Vegetarian, Paleo, Primal Friendly, Gluten-free, dairy-free and refined sugar-free!! I’ve been experimenting with making caramels with healthy coconut sugar (and failing) over the past few weeks, not at…