Keto Creamy BBQ Horseradish Dip for Pork Rinds

Creamy, Sweet and Tangy, my Keto Creamy BBQ Horseradish Dip for Pork Rinds will conquer your crunchy snack craving without sabotaging your low carb diet!

Keto Creamy BBQ Horseradish Dip

When it comes to eating a keto diet, the biggest food group that I miss is crunchy snacks and delicious dips!

If you aren’t already keeping pork rinds in your pantry for a crunchy snack, you are seriously missing out. I love THESE big barrels of them from Amazon! Pork rinds also are the key to deliciousness like my Keto Steak Nuggets and my Low-Carb Breading Mix.

While pork rinds are wonderful dipped in my Homemade Ranch Dip and Blue Cheese Dressing, I’ve been craving something with a little more flare.  More of a POP of flavor.

Keto Creamy BBQ Horseradish Dip for Pork Rinds-3

After perfecting my Easy Keto BBQ Sauce Recipe, making this Keto Creamy BBQ Horseradish Dip was a no brainer.

Please tell me I’m not the only one with a horseradish obsession??

I’m notorious for whipping up a batch of my Addictively Delicious Horseradish Sauce several times a week to enjoy with a grilled steak or drizzled over top of steamed veggies for a pop of flavor. And no shrimp cocktail is complete without my Homemade Cocktail Sauce with extra horseradish!

Making my Low Carb Creamy BBQ Horseradish is so easy!

It’s simply combining mayonnaise with some Keto BBQ Sauce and prepared horseradish. Then be prepared to enjoy the flavor explosion!

Keto Creamy BBQ Horseradish Dip for Pork Rinds

For those of you who are not already obsessed with Horseradish and don’t keep it regularly stocked in your fridge… no worries! You can find prepared (ground) horseradish in most supermarkets in the refrigerated area. Locally I find it both along with the produce and near the eggs/dairy depending on the store.

It’s just horseradish root that has been peeled & ground. Other ingredients that may be included are vinegar and salt. You don’t want a cream based horseradish sauce, you just want plain ground horseradish.

Horseradish is also the key ingredient in my famous Flavor Bomb Deviled Eggs.

Horseradish is spicy but not in the same way that a jalapeño pepper is. It’s a heat you feel in your sinuses that quickly subsides, more similar to wasabi but not as intensely concentrated.

Here’s a few more of my recipes that use horseradish AND are keto, low-carb friendly!

The Original Crispy Artichoke Hearts Recipe (oven + air fryer)

Oven Roasted Brussels Sprouts with Horseradish Sauce

Keto Salmon Meatballs with Caper Dill Tarter Sauce

Keto Creamy BBQ Horseradish Dip

Keto Creamy BBQ Horseradish Dip for Pork Rinds

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Prep Time: 5 minutes
Servings: 4 servings



  • Combine all ingredietns and mix well. Serve with pork rinds.


Calories: 193kcal | Carbohydrates: 1g | Protein: 1g | Fat: 21g | Saturated Fat: 3g | Cholesterol: 12mg | Sodium: 219mg | Potassium: 9mg | Fiber: 1g | Sugar: 1g | Vitamin A: 18IU | Vitamin C: 1mg | Iron: 1mg
Tried this recipe?Mention @hayley_inthekitchen or tag #hayley_inthekitchen!

Want more keto recipes?? Here’s a few of my favorites:

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