Looking for a recipe by meal type? Visit my Keto & Low-Carb Recipe Hub for breakfasts, dinners, sides, desserts, and more. This archive includes additional Keto recipes and related guides.
For my approach to Keto recipes and individual carb ranges, read the beginner guide.
Even though you’re eating low-carb, primal or gluten/grain free, you can still enjoy the comforting flavors of lasagna with my Cheesy Skillet Zucchini Lasagna! With all the meat & cheese in this delicious dish, you’ll never miss the carb & gluten laden noodles. Approximately 892 calories, 51g protein, 64g fat, 27g carbs & 4g fiber per serving…
Do you love guacamole as much as me?? I admit that although I love it, I don’t eat it as often as I’d like because I’m just plain too lazy to whip up a fresh batch, and then who knows how it’s going to turn out?! Sometime it’s fabulous and sometimes it’s just missing something….
This Low-Carb Raspberry Chia Jam Recipe is quick, easy and deliciously sugar-free. You can indulge without the guilt! Especially when paired with my with my Pressure Cooker Vanilla Bean Cheesecake and my Pressure Cooker Lemon Ricotta Cheesecake.
I’m not afraid to say it.. this is the BEST Paleo-Keto Ranch Dressing.. EVER. If you aren’t familiar with the term ‘paleo-keto’ it’s a high-fat, low-carb food that’s 100% dairy free. This recipe is also vegetarian friendly! I love ranch dressing, it’s a staple in our refrigerator but since I’m back to thinking that diary is…
In just a few minutes you can whip up a batch of my Roasted Red Pepper Spread and transform every day snacks into a gourmet delight! Smoky, sweet and creamy, this is the perfect compliment to cut up vegetables or a spread on a sandwich. I especially love it on tops of cucumber rounds and topped…
With all the healthy benefits of avocado paired with the spicy, smoke deliciousness of chipotle peppers in adobo sauce.. this Avocado Chipotle Crema will be your new favorite condiment. Avocado Chipotle Crema makes an excellent salad dressing, veggie dip, sandwich spread or taco drizzle; and my favorite..right off the spoon! By adding fat-burning MCT oil, we’ve taken…
One of the best way to ensure you eat healthy throughout the week, is to prepare ahead of time so that you aren’t caught hungry without a plan! With these Sausage & Kale Omelets in a Jar you’ll always be prepared for a healthy meal no matter how busy you are. By simply filling Wide-Mouth 1/2…
Smoked Salmon mixed into a probiotic-rich blend of cream cheese, crème fraîche, and greek yogurt, along with fresh herbs, makes a delicious Smoked Salmon Spread you’ll be sure to enjoy. Serve with on toasted slices of grain-free french bread or on crackers as a snack, in hollowed-out cucumber chunks as an appetizer, spread on a grain-free bagel…
With “Pumpkin Everything” season upon us, I’m always looking for easy and delicious fall-inspired pumpkin recipes. This delicious Pumpkin Pie Goat Cheese Mousse is super easy to make and filled with healthy, real food, ingredients… but it tastes like a gourmet cheat-treat! It’s shocking that such simple ingredients can be quickly transformed into such a…
It feels really strange to be talking so much (recently) about low-carb… I feel like it’s a complete blast from the past, I started eating low carb back in 1999 when I was a senior in college and while I’ve never eaten a “high carb” diet, it’s only been recently that I’ve become more dedicated…
Hot chocolate, also known as hot cocoa, is a hot beverage consisting of shaved chocolate, melted chocolate or cocoa powder, heated milk or water, and often sugar. The first chocolate beverage is believed to have been created by the Aztecs around 2,000 years ago, and a cocoa beverage was an essential part of Aztec culture by 1400 AD. The beverage became popular in Europe after being introduced…
Spicy Peel and Eat Shrimp with Chipotle Remoulade, talk about a deliciousness-overload! Pairing Spicy Peel and Eat Shrimp with a smoky, tangy Chipotle Remoulade is an awesome alternative to plain-jane shrimp cocktail! Every time I post a shrimp recipe, I am asked about the type of shrimp we purchase and where we purchase it from. There…