Today it’s practically impossible to scan through your Facebook feed and not see at least one post about Essential Oils. Whether it’s a new treatment for an illness, essential oils workshop or god-for-bid another post sharing their amazing business opportunity, I just want to scream! Am I the only one who’s fed up? Don’t get me wrong, I…
Do you remember those “dirt” dips of the early 90’s – they were all the rage at kid and adult parties. I have to admit that I never ate them and nor do I know the exact ingredients, but I think they were combinations of things like cool whip and oreo cookies.. and let’s not forget the…
If you like mangos, then you gotta try my Delicious and Refreshing Mango Ice tea! It’s the perfect way to cool off on a hot summer day!
Mango syrup is a great way to add some mango flavor to your iced drinks or as a delicious syrup for pancakes. But it’s expensive at the store, here’s a delicious, easy way to make your own with only 3 ingredients! What is Mango Syrup? What is Mango Syrup made of? The Best way to…
Whey is often called for as a culture starter in foods like lacto-fermented vegetables, beverages, and grains and flours. It can be obtained from yogurt, kefir, cultured buttermilk, clabbered milk, and some cheeses. Whey is full of the beneficial bacteria and enzymes found in these cultured dairy products. By using whey, the ferment is inoculated…
I can’t even begin to explain what a fun time I’m having working on my 2nd published cookbook, Fermented Foods at Every Meal. Although I’ve been fermenting for the past 10 years, this project really gotten my creative juices flowing when it comes to fermentation. This Fermented Pineapple Salsa can be served fresh and it’s…
A delicious way to celebrate spring, my Crispy Chicken Thighs with Morel Mushrooms & Wild Ramps is a meal that your whole family will enjoy!
Some of the our favorite recipes are painfully simple, my {2 Ingredient} Slow Cooker Peperoncini Beef Roast is the perfect example. I remember having this delicious beef roast at a friends house years ago and she was kind enough to share her secret recipe with me (thanks Paula!!) — which in turn I’m sharing with all of…
Some of my best meals are the ones where I just toss together what I can find in the fridge & pantry, my Sun Dried Tomato and Artichoke Chicken is the perfect example of an unexpectedly delicious creation. A perfect blend of of flavors; savory and sweet wrapped in a creamy-cheesy sauce is the perfect compliment to tender chicken…
One of my favorite childhood meals was cream chipped beef over toast and although I’m gluten free, making easy swaps; potato starch instead of the white flour and Cassava Flour Biscuits instead of gluten filled toast, I can still indulge! On occasion we’d have it for breakfast, I mostly remember my mom making it as…
It doesn’t get much easier than these Cassava Flour Biscuits! In less than 20 minutes they’re ready to eat. And the best part is that they are not only Grain & Gluten-Free, but also Nut-Free! These easy & delicious biscuits feature my favorite grain free flour; Cassava Flour. Also known as yuca, cassava is a delicious root vegetable that becomes the…
I’m so excited to share the recipe for these AMAZING {Grain & Gluten-Free} Luscious Lemon Cupcakes with you from my favorite new cookbook, Make it Paleo II, written by my friends Bill & Hayley over at Primal Palate! It all started with beef bacon. I remember it like it was yesterday. Ray found this awesome blog, Primal Palate, where…