Rice is one of the few grains that I indulge in as an occasional treat, since I don’t have a negative reaction when I eat it. And since I came up with this amazing Fool-Proof Pressure Cooker Rice Pilaf Recipe, I’ve made it at least once a week. sometimes (I’m embarrassed to say) more than…
I’ve been making homemade salad dressings for as long as I can remember. Growing up my grandmother and mother always made their own dressings, so logically I followed suit. I feel very strongly that the key to eating more healthy salads is having a delicious dressing on hand at all times. My Everyday Creamy Italian Dressing…
In just 10 minutes you can make my Lemon Olive Chicken in your pressure cooker! This recipe calls for boneless chicken breasts, fresh squeezed lemon, olives, and a winning combination of flavorful spices. Lemon Olive Chicken has a nice, robust lemon flavor that blends well with the olives for a vibrant dish that will have…
“Why would you ever go off a diet that tastes better than the diet you were eating before you started looking great, losing weight, and kicking ass?” That’s the question my good friend Dave Asprey asks in his just-released new book, “The Bulletproof Diet”…which I’m totally in LOVE with and even Hercules couldn’t wait to sink…
I’m super excited to be sharing a guest post “Fat Is Back: Why Putting More Fat In Your Diet Is The Key To Good Health” from my friend, Dave Asprey (aka The Bulletproof Executive) and genius behind the Bulletproof Coffee revolution and author of one of my favorite new books The Bulletproof Diet! Oh and…
You’re probably thinking I’ve completely lost my mind. Bone Broth Latte, WTF? Don’t run away screaming just yet, let me explain. What if I told you that you can transform a plain-jane mug of bone broth into a delicious, creamy, frothy morning drink, that’s chock-full of healthy fats AND protein! It is my new breakfast in…
This Easy Chicken Liver Pate is a great way to gently incorporate healthy organ meats into your diet.
The first holiday I spent with my husband, he told me about his mom’s oyster dressing and I admit I wasn’t excited to try it. But luckily I am always willing to try new foods and I was more than pleasantly surprised. Oyster Dressing became a fast favorite of mine and this year I’m excited…
Once you make this Cranberry Orange & Walnut Sauce, you’ll never settle for store-bought again! It’s so easy & delicious.
I know it sounds unbelievable, but even without corn, this quick bread taste just like cornbread. Lightly sweet, spongy bread with a beautiful golden color from pasture raised eggs all come together to make my Grain Free Cornbread Recipe a delicious treat!
Did you know you can make homemade candles from virtually any solid (saturated) fat? The best part is that they are great ways to use a local & sustainable resource from your farmer-friends! Once you make Homemade Tallow Candles you’ll never want to buy them again! Tallow has been historically used for candle and soap…