Baba Ganoush with Eggplant and Zucchini
hush naidoo jade photography yoZ HQAw unsplash
Lifestyle

7 Simple Beauty and Self-Care Tips for Busy Professionals

While being a working professional can be highly fulfilling, it can also be extremely stressful. Long-hour and unpredictable shifts, plus the immeasurable pressure to succeed, can lead to fatigue and burnout. It is, therefore, essential that busy professionals practice good self-care habits despite their hectic schedules. Here are seven essential self-care tips to help you stay fit, healthy, and strong.

SP Wonder Juice
Lifestyle

Wonder Juice Recognized as “Juice Product of the Year” In 2024 Mindful Awards Program

The 2024 Mindful Awards Program, an independent recognition platform highlighting conscious companies and products that mindfully make waves in the ever-expanding world of consumer-packaged goods, today announced that Wonder Juice, encompassing the healthful and delicious, 100% cold-pressed juice brands Wonder Melonä, Wonder Lemonä, and Wonder Beetä, has been selected as “Juice Product of the Year.”  

OH HI, I’M Hayley

Welcome to my Kitchen!

I’m a wife and dog-mom who loves cooking, wine and camping. When not in the kitchen you’ll most likely find me tending the chickens, weeding the garden or out foraging for wild mushrooms!

Most Popular Posts & Recipes:

Welcome to my Kitchen!


Back in 2012 when I hit publish on my first blog recipe, never in a million years would I have imagined that I’d be where I am today.

With 2 published cookbooks; Without Grain & Fermented Foods at Every Meal and my recipes reaching millions of people every month, I’m beyond grateful for each and every one of you!

Sprinkle in a passion for food photography and I’ve finally found the secret to a successful career that doesn’t feel like work. I believe that food is the one thing that can bring us all together, it’s what we lean on during the hard times and what we use to celebrate the joys of life, so let’s make sure it’s always delicious!