I’ve mentioned before, how much of my passion for cooking was inspired by spending time with my Grandma Elise in her kitchen. I remember helping her pick beautiful red pepper from their garden, then roasting them over the flame of her gas range. She also let me roast marshmallows over the flame of her gas…
Known as the magic elixir, bone broth was a common dish just a few decades ago and was used to add flavor to soups and sauces. Now it has been replaced with small, foil-wrapped stock bouillon cubes that simulate the taste of meat and contain none of the nutrients found in real broth. Perhaps one…
Today is Thursday, October 27, 2016 which means it’s been 27 days since it’ve eaten and more importantly only 5 more days of fasting left to go. With less than a week remaining, I’ve hit the point where it’s smooth sailing and there’s no possible way that I will stop fasting because I’ve come so far. To…
One Pot Meals are the best and with my Pressure Cooker Salmon and Rice Pilaf it only takes 5 minutes to cook everything all at once. A delicious and healthy dinner can’t get much easier!
No this isn’t a duplicate post. After several requests for a Low-Carb version of my Homemade Thai Sweet Chili Sauce, I jumped into the kitchen and created the perfect homemade Low-Carb Thai Sweet Chili Sauce Recipe just for you! The secret to making Low Carb Thai Sweet Chili Sauce is using THIS sweetener. It has very similar properties…
Before I start a new home improvement project it’s all sunshine and rainbows.. And it’s an awesome sense of accomplishment when it’s finished and looking beautiful. However it’s all that hard work inbetween that I sincerely hate. Especially falling off the ladder. Yes that happened and don’t worry I’m alright. I’m haf-way through my October…
I love Thai Sweet Chili Sauce, but hate all the junky ingredients in the bottled stuff you buy ? So I made up my own recipe made with only the best, all-natural ingredients! When I stopped to buy some more mineral water at the grocery store today, I noticed they had large Wild Caught Shrimp on sale…
OMG. Seriously. I have a post on my blog with “Boogie” in the title. How did this happen!?!? Well, it happened because I have a super adorable great-niece, Jocelyn and she’s got a runny nose – of course Aunt Hayley came to the rescue with some All Natural Homemade Boogie Wipes! When I started looking…
Yes, you read this post title correctly. And right now as I’m writing this post, I’m noshing on some simply amazing Vegetarian Chicken Nuggets. But don’t get confused, there’s no nasty processed soy-food-like-substances used, nor are there complicated blends of ingredients used.. just one simple, nutritious & delicious secret ingredient! Oh – and no –…
When you are done brewing kombucha, it’s time to bottle your brew and reap its rewards. Bottling is often referred to as “the second fermentation” because this is when kombucha gets its well-known fizz that’s similar to soda. The flavor combinations are endless, so feel free to experiment. This is part 2 of my Kombucha…
It’s that time again!! I’m headed back to the Morgantown Farmer’s Market on behalf of my friends at Working H Meats & Market to share a new recipe featuring their Grass-fed/Pastured Beef Stew Meat. I’ll be serving up Mini Mexican Braised Beef Tacos along with my Fermented Sweet & Spicy Tomato Mango Salsa from my new cookbook Fermented…
Sweet and spicy with a healthy fermented, probiotic kick! You will put this Fermented Mango Habanero Hot Sauce on everything!