It’s very hard to talk about topics that are going to be shocking and potentially upset people. It’s even harder when it involves admitting you are wrong. This post is one of those posts. Admitting that you’ve changed your path is difficult, just like when I talked about how We don’t eat coconut oil, some of you were…
With my Homemade Flea Prevention Dog Treats, you can keep your beloved fur-baby flea free, without any of the toxic side effects or hassles of conventional flea treatments!
These Frosty Pumpkin Dogs Treats are the perfect way to help elimate fall itchy skin that many dogs experiece! With just a few simple & healthy ingredients, you can whip up a batch of delicious treats to calm your dogs fall-inflamed skin!
With “Pumpkin Everything” season upon us, I’m always looking for easy and delicious fall-inspired pumpkin recipes. This delicious Pumpkin Pie Goat Cheese Mousse is super easy to make and filled with healthy, real food, ingredients… but it tastes like a gourmet cheat-treat! It’s shocking that such simple ingredients can be quickly transformed into such a…
It feels really strange to be talking so much (recently) about low-carb… I feel like it’s a complete blast from the past, I started eating low carb back in 1999 when I was a senior in college and while I’ve never eaten a “high carb” diet, it’s only been recently that I’ve become more dedicated…
What could better than all the delicious flavors of fall packaged into a cute little bite-sized pumpkin?!? This super easy, Maple Pumpkin Fudge is a fun alternative to traditional pumpkin-inspired desserts. I don’t know about you but I’m totally over all the predictable, over-done pumpkin sweets, like pumpkin pie {blah} — Let’s all promise to kick…
Even Kombucha can get into the holiday spirit with the delicious flavors of Pumpkin Pie! When you are done brewing kombucha (first fermentation), it’s time to bottle your brew and reap its rewards. Bottling is often referred to as “the second fermentation” because this is when kombucha gets its well-known fizz that’s similar to soda. The…
A chewy, fudgy brownie that is easy to make, these are perfect for a picnic or to just have hanging around for a snack. To transform them into an elegant dessert, top with vanilla ice cream and sliced strawberries. I’m super excited that my friend Jennifer of Purposeful Nutrition is sharing her review of my newly released, published cookbook Without Grain. She’s also…
Hot chocolate, also known as hot cocoa, is a hot beverage consisting of shaved chocolate, melted chocolate or cocoa powder, heated milk or water, and often sugar. The first chocolate beverage is believed to have been created by the Aztecs around 2,000 years ago, and a cocoa beverage was an essential part of Aztec culture by 1400 AD. The beverage became popular in Europe after being introduced…
Every June we spend a long weekend at the Lowe’s Wharf Marina in Sherwood, Maryland, eating fresh Maryland blue crabs and fishing for striper bass (rockfish). While there I learned that the key to making an authentic Maryland crab cake is to keep the ingredients simple and avoid overusing binding fillers such as bread and…
Spicy Peel and Eat Shrimp with Chipotle Remoulade, talk about a deliciousness-overload! Pairing Spicy Peel and Eat Shrimp with a smoky, tangy Chipotle Remoulade is an awesome alternative to plain-jane shrimp cocktail! Every time I post a shrimp recipe, I am asked about the type of shrimp we purchase and where we purchase it from. There…
Remoulade (or rémoulade) is a condiment invented in France that is typically mayonnaise-based, a sauce similar to tarter sauce. While its original purpose was possibly for serving with meats, it is now more often used as an accompaniment to seafood dishes, especially pan-fried breaded fish (such as my World’s Best Paleo Breaded Shrimp) and seafood cakes (such as my Crab Cakes or Salmon Patties from Without Grain). My delicious Chipotle…