Mediterranean Spinach & Artichoke Bake {Low-Carb, Keto & Primal}
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Mediterranean Spinach & Artichoke Bake {Low-Carb, Keto & Primal}

Do you remember me mentioning my obsession with Brie cheese while fasting?? Brie makes the perfect creamy, cheesy topping to my delicious Mediterranean Spinach & Artichoke Bake {Low-Carb, Keto & Primal}. Similar in flavor to everyone’s favorite spinach & artichoke dip, only kicked up with bacon and olives… served nice and thick. Think of my Mediterranean Spinach…

Avocado Chipotle Crema {Paleo, Keto & Low-Carb}
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Avocado Chipotle Crema {Paleo, Keto & Low-Carb}

With all the healthy benefits of avocado paired with the spicy, smoke deliciousness of chipotle peppers in adobo sauce.. this Avocado Chipotle Crema will be your new favorite condiment. Avocado Chipotle Crema makes an excellent salad dressing, veggie dip, sandwich spread or taco drizzle; and my favorite..right off the spoon! By adding fat-burning MCT oil, we’ve taken…

Baked Chicken Dippers and Ranch {Low-Carb & Primal}
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Baked Chicken Dippers and Ranch {Low-Carb & Primal}

It’s universally accepted that breaded chicken is one of the most popular foods. With choices from southern fried chicken, chicken fried steak to chicken nuggets, there’s a favorite for everyone to choose from. These Baked Chicken Dippers and Ranch are my favorite breaded chicken recipe – the breading is crispy and flavorful, yet the interior chicken is tender…

Savory Spinach and Feta Waffles {Grain-Free, Gluten-Free & Primal}
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Savory Spinach and Feta Waffles {Grain-Free, Gluten-Free & Primal}

There’s only one way to describe these Savory Spinach and Feta Waffles – DELICIOUS! Even I have to admit that I was shocked that they turned out so amazing awesome on the very first try, rarely does that happen with this type of recipe – where you blindly mix together ingredients and you can’t taste…

Spicy Peel and Eat Shrimp with Chipotle Remoulade {Paleo & Low-Carb}
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Spicy Peel and Eat Shrimp with Chipotle Remoulade {Paleo & Low-Carb}

Spicy Peel and Eat Shrimp with Chipotle Remoulade, talk about a deliciousness-overload! Pairing Spicy Peel and Eat Shrimp with a smoky, tangy Chipotle Remoulade is an awesome alternative to plain-jane shrimp cocktail! Every time I post a shrimp recipe, I am asked about the type of shrimp we purchase and where we purchase it from. There…