Baba Ganoush with Eggplant and Zucchini
Kratom, the ever-popular herb, comes in various forms and is gaining widespread attention among health enthusiasts. Many people rely on it for its potential health benefits, while others take it for its stimulating effects. However, as Mitragyna Speciosa gains popularity, enthusiasts seek new ways to consume it. One such way is by incorporating it into their protein powder drink, which offers an efficient way to consume Mitragyna Speciosa and a healthy dose of protein.
Health & Wellness

Is It Okay To Add Kratom To Your Favorite Protein Powder Drink?

Kratom, the ever-popular herb, comes in various forms and is gaining widespread attention among health enthusiasts. Many people rely on it for its potential health benefits, while others take it for its stimulating effects. However, as Mitragyna Speciosa gains popularity, enthusiasts seek new ways to consume it. One such way is by incorporating it into their protein powder drink, which offers an efficient way to consume Mitragyna Speciosa and a healthy dose of protein.

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If you want to have healthy, radiant skin, you should rethink your bedtime routine. You will start to see improvements once you discover the best time to sleep for healthy skin. A good night's sleep is the formula for feeling refreshed and new. But did you know it can also work wonders for your skin? In this post, we'll explore the connection between your sleep patterns and the health of your skin.
Beauty

Best Time to Sleep for Healthy Skin Revealed 

If you want to have healthy, radiant skin, you should rethink your bedtime routine. You will start to see improvements once you discover the best time to sleep for healthy skin.

A good night’s sleep is the formula for feeling refreshed and new. But did you know it can also work wonders for your skin?

In this post, we’ll explore the connection between your sleep patterns and the health of your skin.

Gel Nail Polish lovers, Rejoice!! I've found the Best Not-Toxic Gel Polish and its no-damage formula easily removes in 1 minute! Read my Full Manucurist Green Flash LED Gel Polish HERE!
Beauty

The Best Non Toxic Gel Nail Polish

Gel Nail Polish lovers, Rejoice!! I’ve found the Best Non Toxic Gel Nail Polish and its no-damage formula easily removes in 1 minute! Read my Full Manucurist Green Flash LED Gel Polish HERE!

How I lost 20 pounds in 7 days
Fasting

How I lost 20 pounds in 1 Week

Curious about water fasting? Want to learn how I lost 20 pounds in 1 week? I’m excited to share the results of my 7 day fast weight loss program with you!

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Lifestyle

The Ultimate Guide to Become a Food Writer in 2023

If you love writing as much as you enjoy eating, being a food writer could be a great suit! The opportunity to become a food writer is challenging, but the end results could be worth it. The best of it? You can combine your passion for food into one exciting career. 

Are you considering being a food writer? Looking for ways to get started? 

This article could help. 

Here we present a detailed step-by-step guide to being a food writer.

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Lifestyle

Healthy Eating Habits for Students: How to Stay Nourished During Exams

One of the many times in academic life when stress levels are at their highest is exam season. During these difficult times, students frequently put their studies before everything else, including their health. However, skipping meals can be detrimental to both general health and academic performance. Learn more about the importance of encouraging students to adopt healthy eating habits and provide sage advice on how to stay alert during exams.

We have researched what is currently considered the best products for wellness and fitness junkies. In this post, we'll discuss six incredible fitness items which have revolutionized how we stay fit and healthy. So whether you're looking for a practical gift or want an idea of the latest trends in wellness- read on to discover these must-have pieces of equipment dominating the world of fitness today!
Health & Wellness

6 Fitness Items That Have Stormed The Fitness Industry

We have researched what is currently considered the best products for wellness and fitness junkies. In this post, we’ll discuss six incredible fitness items which have revolutionized how we stay fit and healthy. So whether you’re looking for a practical gift or want an idea of the latest trends in wellness- read on to discover these must-have pieces of equipment dominating the world of fitness today!

OH HI, I’M Hayley

Welcome to my Kitchen!

I’m a wife and dog-mom who loves cooking, wine and camping. When not in the kitchen you’ll most likely find me tending the chickens, weeding the garden or out foraging for wild mushrooms!

My Favorite Things:

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Welcome to my Kitchen!


Back in 2012 when I hit publish on my first blog recipe, never in a million years would I have imagined that I’d be where I am today.

With 2 published cookbooks; Without Grain & Fermented Foods at Every Meal and my recipes reaching millions of people every month, I’m beyond grateful for each and every one of you!

Sprinkle in a passion for food photography and I’ve finally found the secret to a successful career that doesn’t feel like work. I believe that food is the one thing that can bring us all together, it’s what we lean on during the hard times and what we use to celebrate the joys of life, so let’s make sure it’s always delicious! 

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