Baba Ganoush with Eggplant and Zucchini
Slow COoker Venison Neck Roast
Main Dish

Slow Cooker Venison Neck Roast Recipe

Try this slow cooker venison neck roast and you’ll never look at a piece of venison the same way again. The venison neck roast is deliciously tender, flavorful and is a great use for an oft-overlooked roast!

the best low carb coleslaw recipe
Veggies, Side Dishes & Salads

The Best Low Carb Coleslaw Recipe

Looking for the best coleslaw recipe? This low carb coleslaw recipe has a crunchy texture and has the perfect amount of dressing. Originally called Copycat Coleslaw recipe because it mimics the tastes you love from your favorite restaurants only made with healthier, real food ingredients. Learn how to make low carb coleslaw with only 1g net carbs per serving making it Keto Friendly too!

Keto Deviled Eggs Recipe
Appetizers & Snacks

Easy Keto Deviled Eggs Recipe

This Keto Deviled Eggs recipe is a healthy snack you can prepare ahead of time in just a few minutes, but the taste is sure to impress. This recipe is a delicious alternative to traditional deviled egg recipes, and the filling is low-carb, high-fat, and Keto.

Best Keto St Patty's Day Recipes
Recipe Round-Ups

The 20+ Best Keto St Patricks Day Recipes

Finding the Best Irish Inspired Keto Recipes during this time of the year is easier than ever with my list of the Best Keto St Patricks Day recipes! Now you’re ready to celebrate on March 17th without sabotaging your low-carb or keto diet!

Diet Cokeagne Cocktail Recipe
Beverages & Drinks

Tom Hanks Diet Cokagne Cocktail Recipe

Taking the internet and social media storm, Tom Hank’s signature “Diet Cokeagne” cocktail is the hottest adult beverage of 2023. A unique blend of Diet Coke and Champagne will wow your taste buds and won’t break your diet with only 1g carbohydrate per glass keeping it low carb and keto friendly!

A slice of keto bread with butter
Breads

Easy Keto Bread made with Psyllium Husk

This bread is 100% Keto and gluten free! Perfect for Keto breakfast and tastes amazing! Psyllium Husk is a natural thickening agent, so it makes a perfect keto bread. This Easy Keto Bread made with Psyllium Husk is very light and soft. With only 1g net carb per serving!!

The best way to store and transport deviled eggs
Kitchen DIY

The Best way to Store & Transport Deviled Eggs

Long gone are the days of a plain smooth plate with deviled eggs, slipping and sliding around. Risking a catastrophe when they inevitably go off the edge and onto the floor. Learn the How to Store Deviled Eggs and How to Transport Deviled eggs without any mess!

OH HI, I’M Hayley

Welcome to my Kitchen!

I’m a wife and dog-mom who loves cooking, wine and camping. When not in the kitchen you’ll most likely find me tending the chickens, weeding the garden or out foraging for wild mushrooms!


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Welcome to my Kitchen!


Back in 2012 when I hit publish on my first blog recipe, never in a million years would I have imagined that I’d be where I am today.

With 2 published cookbooks; Without Grain & Fermented Foods at Every Meal and my recipes reaching millions of people every month,

Sprinkle in a passion for food photography and I’ve finally found the secret to a successful career that doesn’t feel like work. I believe that food is the one thing that can bring us all together, it’s what we lean on during the hard times and what we use to celebrate the joys of life, so let’s make sure it’s always delicious! 

Latest Recipes

Cheesecake candy canes candy powder tiramisu icing gingerbread. Chocolate croissant sugar plum candy.